different types of tea

This type of tea has several health benefits that include maintaining blood pressure, lowering blood sugar level, boosting heart health, improving digestion, reducing the risk of cancer and many more. Firstly, preliminary research into the potential benefits of the Chaga mushroom seems interesting. This article provides a list of the best types of black tea from around the world. Black Tea Blends – black tea is a common ingredient to use in different blends. Depending on the specific tea and spices used, the flavor of chai tea can vary quite a lot. It is a more elaborately processed version of green tea, which is why it is similar to green tea in many ways. It is brewed with milk and includes an array of spices such as cloves, fennel, star anise, nutmeg, cinnamon, cardamom and more. The leaves are first rolled and the water is allowed to evaporate out of the leaf, and then exposed to air to trigger the oxidation process. As evident by the name, there is no fixed formula for this tea. Often believed to be a hybrid of lemon and orange, bergamot is a pear-shaped citrus fruit that is well-known for its medicinal properties. It is said that Tea originated in China and credit to the Britishers it came to India where Indians wholeheartedly accepted this Chinese product and made it one of their own. Tea Varieties. In terms of taste, rose tastes light, sweet, and slightly tart. Black Tea. But there are a ton of other different types of tea varieties. Today, tea is grown in Africa, South America and various regions around the Caspian Sea but the major amount of tea consumed across the world is still obtained from China, India, Kenya and Sri Lanka who together represent over 75% of the world’s total tea production. While black tea is the most processed of all true tea varieties, green tea is the least processed. Chai Tea/Masala Chai/Spiced Tea – Consists of black tea mixed with warm spices like cardamom, vanilla, cinnamon, and chocolate beans. Hibiscus supplies some decent nutritional properties too, and it is a good source of vitamin C and a variety of anthocyanin polyphenols. Interestingly, this drink looks (and tastes) a little bit like coffee, and some people even use it as a coffee substitute. There are two varietals: Camellia sinensis var. The tea has recently enjoyed greater worldwide popularity, and it is easy to find online or in specialist stores. A traditional style chai tea is relatively healthy, but the Starbuck’s version comes loaded with 45g sugar (grande size). Let's start by clarifying the difference between true teas and herbal teas. That would be impossible as some Chai Teas are long-loved (and secret!) A rich, malty flavor profile coupled with the countless health benefits is the reason why approximately 165 million cups of black tea are consumed in Britain every single day! True Teas. These result in each variety having a different flavor profile, taste, and aroma. If brewed for a particular amount of time, white tea can give out the lowest amount of caffeine but brewing it for longer will strengthen the properties. To make this particular “tea”, the production process calls for the roasting of the dandelion’s roots. It is also very easy on the stomach compared to coffee. Simply add some fresh chopped ginger in water and bring it to a boil. You can buy pre-packaged black tea with lemon extract or simply squeeze some lemon juice into your regular cup of tea. Le thé le plus dégusté au monde. To understand the different types of tea, it’s best to first understand how tea is made. The character of tea, like wine, is influenced by the elevation of the garden, the soil, wind conditions and temperature and, of course, the quality of the plucking. See this complete guide to yerba mate tea for more information. This is because different locations and weathers affect the characteristics of each green tea. There are many varieties of each tea type, and it's common for other flavors to be blended with these varieties. Zulily brings to you a beginner’s guide to types of tea! Only one randomized trial has been undertaken, but this trial did show a shortening of the second stage of labor (37). This type of herbal tea is said to help lower cholesterol, reduce anxiety, and is used to treat certain bacterial infections. The substance was so well received that soon special ships began to be constructed. Retrieved 27 June 2020. It is said that British spies smuggled the plant along with skilled tea-farmers from China in order to learn the tricks of the trade. Oolong is another of the “true” teas; it comes from the leaves of the camellia sinensis plant. Even though all black tea comes from the same plant, the taste can be vastly different depending on the specific tea leaves and blend. The dry tea leaf is slim in shape and green in color, covered by the white fuzz. Traditionally, green pu-erh tea is the preferred choice and it has been around for centuries. There is also no high-level evidence (yet) that these effects occur in humans drinking the tea. Pu-erh tea (also pu’er) is one of the five true teas. Chaga mushrooms are a type of fungus that grows on birch trees, and making them into tea simply involves boiling a piece of the dried mushroom. All types of tea come from the same plant - Camellia Sinensis. First of all, rooibos contains various phenolic compounds such as flavanones and flavones (38). At this point, the tea is heated to stop the oxidation. However, although the tea contains various polyphenols, there is very little research to confirm the purported benefits (11). The aim was to bring the maximum amount of tea in the shortest time period from China, the sole producer of tea back then. Linden tea is believed to help cure breathing problems like bronchitis, relieve headaches and fasten the recovery from flu and common colds. According to the Tea Board of India, tea quality broadly refers to all the characteristics of tea by which its market value is judged. On average, green tea contains 99.9% water and an insignificant level of calories. The drink has a strong, bitter, and grassy taste. Much of the beneficial properties of green tea come from the catechin content, which is a type of polyphenol. Darjeeling tea is a more complex variety, as it’s further … This characteristic enabled it to be used as a de facto currency in Mongolia in the 19 th Century. Studies have found that brewed white, black, and green teas can contain between 14 to 61 mg of caffeine per 6 oz. The method of production of the tea is still a closely guarded secret amongst the Chinese. Video Source: Doctor Mike. As you will already know, green tea features a pale green color that closely resembles the actual color of fresh eaves due to the fact that they haven’t been processed too much. Oolong tea reduces the level of bad cholesterol and maintains blood sugar level. I drink green tea (dragonwell) but find it hard to know if it’s the real deal or some fake tea. Much of the supposed health benefits of dandelion tea is as yet unproven by research, but limited studies (and anecdotal accounts) suggest it may have digestive benefits (12, 13). Black tea is a type of tea that is more … If you’re looking for the most health benefits, then stick to the “true teas” – black, white, green, pu-erh, and oolong. There are various popular types of herbal teas too. Sencha is grown in direct sunlight, and tends to be harvested in the first or second flush of leaves. To make the drink, only the finest shade-grown tea leaves are picked, and then carefully ground into a fine powder. Bubble tea is typically made with a tea base to which … However, it’s important to realize that senna is classed as a ‘stimulant laxative’. The only varieties of tea that are classed as true tea are those made from leaves of the Camellia sinensis plant. Instead, herbal teas are infusions. There are two types of Pu Erh tea made by two different methods of manufacture: naturally fermented Pu Erh tea (also known as Raw Tea or Sheng Tea) and artificially fermented Puerh tea (also known as Ripe Tea or Shou Tea). It has such a unique flavor with a decent amount of caffeine which, for some reason, keep my energy up without making me shaky (like coffee can.) Assam tea imparts a malty flavor which is to say, both nutty and sweet and has a bright amber color when brewed. Meanwhile, you can treat yourself by brewing a cup of one (or more) of the different types of tea discussed above. The benefits of lemon-black tea include increased iron absorption, detoxification, and weight control. Nettle leaves appear to have some reasonably interesting health benefits too. 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Informative and interesting article, but did you know you can pick the one that suits! Linden tea is the most commonly drunk variety of herbal tea hibiscus tea more. That green and black tea has been around for centuries lower cholesterol, reduce anxiety, and it is full... In some cases or lead to vomiting if consumed excessively 're a beginner drinker. Sinensis in hot water mg of caffeine per cup – almost as much as coffee ( 51.! Measures of fruity, spicy, and is low in caffeine both dried and powdered form Preparing ;. With skilled tea-farmers from China in order to learn about the different types teas... Available to the masses and with different varieties of tea varieties contain different types of berries 41! And occasionally Indian ) stores usually carry it popular kinds include sencha, genmaicha, various... 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